Recipes

It’s time to get creative with tea!

Posted on Apr 29, 2012 in nutrition, Recipes

It’s time to get creative with tea!

    I’ve been jamming out on some amazingly refreshing iced teas! My favorite I wanted to share with you is my special hibiscus, rose, lemon balm and mint tea! I simply add these ingredients to water, gently boil for 10-15 minutes, stir in a touch of honey, cool, strain and pour over ice and add lime.  I sometimes add some soda water as well.  With all the color we are surrounded with right now, we may as well infuse our senses in every way! I love drinking this amazingly red concoction.   Also, it’s good for you! Hibiscus is a red flower most of us have seen! It’s slightly sour to the taste which turns out to be refreshing.  Hibiscus...

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