Supporting your cycles!!! A lot of us have troubles at some point of our cycle. The more I research, the less surprised I am of this phenomenon. Our environment is rapidly changing, and not all aspects of this change support our health, I’d say the majority of the changes are negatively affecting us. Did you know that despite most of your friends that experience cramps, pain, bloating and moodiness (dysmenorrhea), they are not normal, common yes, but not what our system wants as normal! Our body doesn’t naturally need to experience pain and cramping in order to shed the uterine lining. This is an imbalance! The most common cause of this...
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